✔ You are sick and tired of living on an emotional rollercoaster.
✔ You want to break free of overwhelm & anxiety.
✔ You're so ready to feel confident & empowered.
Monthly Hang Out: A safe space to spend time with your community- celebrating your WINS, sharing life & your struggles too.
Monthly Q & A for Parents:
Tools & tips to support your child in their growth journey.
The Gut Brain Connection: a bonus workshop diving into hidden foods & factors that impact emotions.
✔ [Lifetime Access] 4-Phase Training Course Road-Map:
12 weekly lessons, tools & real life application principles to become Unbreakable.
[3 Months of Weekly Group Coaching Calls]:
direct access to Tessa as you begin the journey to becoming Unbreakable with others hungry for growth & transformation.
+ [2 Months of Bi-Monthly Group Coaching]: Setting sail into your future. Here we shift the focus on application & personal accountability as you continue your journey of becoming Unbreakable.
[Lifetime Access} the Unbreakable Student Blueprint: the official workbook & guide to becoming Unbreakable
[VIP ACCESS to Discord Community]: Accountability & Action challenges happen here.
[5 ] Group "Monthly hang out" Socials:
These are low-key community building group socials. Less coaching & more going deeper with one another as you build your futures together.
+ Bonus Calls with Special Guest Leaders & Professionals!
Investigating my language
The cost of personal approval
When the past creeps in
Harnessing the power of ME
Feel it to Heal it
My greatest Ally
Owning my Choice & my Future
Turning down the inner critic
Unpacking the Emotional Overwhelm
Releasing the "shoulds" & "ought tos"
Sorting through the Noise
Who or What is running my life?
A future worth having
Uncovering my dreams & desires.
Learning to feel so I can heal.
Roar like a Lion
Protect Your Peace
In just 3 sessions, I have learned to see things in a more positive, self-loving way.
I never realized how much coaching would help my every day habits until now.
I would recommend coaching for all teens!
I’ve learned how to put myself first (the right way) and to understand myself and others in a new light!
I've been in & out of therapy for 15 years and have NEVER seen so much change in myself & my ways of thinking as I have in 2 months of working with Tessa!
I've experienced a dynamic shift in my confidence & ability to face the hard emotions as I work to heal past hurts & become the mom, wife & woman I desire to be.
When I feel Anxious or Stressed,
Rather than PANIC
I now have a SAFETY KIT
of tools to guide me in knowing what I need to break the negative cycle of emotions.
Our conversations were
eye opening and healing
I'm grateful for the healing I experienced thanks to you teaching me to be WITH my emotions rather than AVOID them.
I don't remember anything I read on a pdf 2 years ago- I don't even remember what games I was playing.
However, I do remember the reading provided & continue to use the tools I learned to interrupt negative thought patterns & be in control of my anxiety.
"She has a light in her eyes that I recall from years past.
So thankful to feel JOY in the heart of my FEISTY lil snagged tooth baby girl again!
You are very special. SO thankful!"